Thirds’ pupil Millie B went above and beyond in our recent ‘Screen Free PE Week’ and took a photo every day she went outside. Millie wrote a few words about the benefits of switching off from screens and spending time outside.

‘Screen Free PE Week has made me realise how important it is to get outside and breathe in some fresh air. I am more of an inside sport person that an outside one, but this week allowed me to venture into other sports, such as cycling and running.  It really helped with stress and, especially in lockdown, it helped me to just be on my own and go out for a run. It has helped so much with keeping up with fitness, and I have loved going out for cycles, runs, walks, skateboarding and more! The FHS challenges have made me challenge myself to get out and exercise when I can. Overall Screen Free PE week has been so much fun and I have loved every bit of it!’